by Dr Parth Parekh | Aug 3, 2022 | Blogs
It might be a sharp, stinging pain that runs along the bottom of your foot. Or maybe your heels feel tight or the top of your feet throb when you wake up. If your feet hurt in the morning, you may be wondering if you’re just getting up on the wrong side of the bed or...
by Dr Parth Parekh | Aug 3, 2022 | Blogs
Summertime sends us outside—walking, running, hiking, biking, or standing still trying to catch a breeze. What do these activities have in common? They require us to use the power of our legs. In fact, many of our recreational and mundane activities require strong...
by Dr Parth Parekh | Jul 25, 2022 | Blogs
Pain and swelling in your foot or ankle are often due to a sprain or strain. These will usually heal on their own, but there are other times you should see your healthcare provider for foot or ankle pain. If symptoms persist or get worse, it could be due to arthritis,...
by Dr Parth Parekh | Jul 25, 2022 | Blogs
Heels are definitely one of the most stylish footwear for women and research has shown that when they did a biomechanical analysis of a woman’s gait in heels, it was found to be more feminine. She had shorter strides and more rotation at the pelvis adding to the charm...
by Dr Parth Parekh | Jul 25, 2022 | Blogs
For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in the ankles and feet, mobility exercises often focus on stretching...
